HI THERE, I’M BONNIE
At the age of 35 with two children I haven’t always been confident in my body, I struggled with insecurities within myself, but once I learnt how to turn this in my favour the arsenals that help me day in and day out to find confidence in myself to keep going are the reasons I created Be all the Woman and I am so excited to share them with you on this platform
Being all the woman… the act of embracing who you are as a woman and continuously defining who you are by going for the things that give your life meaning.
In our insecurities is surprisingly where our strength lies, but only when they are faced and boldly approached is when the magic sparks. When you have children, work and other responsibilities it’s a no-brainer that a break is always a craving, sometimes that we cannot afford to feed
…after discovering weight training as my escape from that which drains my energy. Weird as it seems it takes strength to lift weights however it gives you more strength with a huge bonus… a very hot body. I found a missing block in the puzzle to an amazing body after childbirth and staying happy and focused with all the chaos around you
Be all the Woman is here to share with women the life-changing benefits of weight training, eating right and many other secrets that will help a woman to gain essential muscle that will revitalise her body and intern have a boost of energy to tackle all the other responsibilities with ease. I am so excited to share, help to preserve/ gain a youthful look. Weight training is where it’s at once you know how to get around it.